Living and Working Energetically
Wouldn’t it be wonderful to live each day enthusiastically and energetically? Your tiredness is telling you something. It could include your food choices, sleep cycle, decision making, movement, grief, lack of purpose, or worry.
During this hands-on program you will examine what both drains and replenishes your energy and create a unique roadmap of how to construct your day to maximize your energy.
During this hands-on program you will discover:
- What drains and replenishes your energy and enthusiasm
- A roadmap to maximizing your energy
Laura Greco ~ Biography
Laura Greco, RN, MEd is a certified wellness coach and speaker who facilitates learning and changing habits. She helps professionals eliminate burnout, manage stress, create life balance, and rekindle their sense of purpose and joy. Self-care (body, mind, and spirit) is the basis for well-being and we all have the capacity to make positive lifestyle changes are 2 of her foundational beliefs.
Laura is the author of Wellness Made Simple. For more information, please visit her website www.YouBloomWellness.com.